Reiki is a non-invasive therapy that can be used alongside other complementary therapies and conventional medicine. It can help with all sorts of problems and conditions whether they be physical, mental, emotional or spiritual.

Some benefits of Reiki include:

• Deep relaxation promoting a calm, peaceful sense of well-being
• Pain relief and improvement of joint mobility
• Reduction of stress levels
• Accelerated wound healing
• Restoration and balancing of the body’s energy levels
• Healing of issues on a mental, emotional and spiritual level
• Reduction of side-effects associated with some conventional treatments

Reiki can help on all levels. If you have a physical problem it can help with, for example, pain relief. Or if you have a mental or emotional issue, such as stress or bereavement, it can help release some of the associated distress bringing a calmer feeling into your life.

Reiki encourages and supports positive personal choices such as improving diet, taking more exercise, taking time out for rest and leisure activities, and may reduce the need for alcohol and tobacco. Helping to balance Mind, Body and Spirit, regular Reiki treatments promote a calmer response to life’s challenges.